Join our inner circle

Get the heads up on our latest stories, promos and partner offers.

Stories from Nourish, Wellness

Gift Guide for the Wellness-Minded Foodies in Your Life

by Voices Wellness 07 Dec 2021
Photo: Amazin’ Graze

Health is wealth, so why not give the gift of wholesome treats this Christmas? Edited by SAMANTHA FRANCIS.

With health and wellness being top of mind, it’s likely that you have a health-loving foodie friend or two on your shopping list this holiday season. Culinary nutritionist Caroline Chow shares some of her favourite gifts for the food-loving friends in your life.

Photo: Ohom Ui

1. Ohom Ui Self Heating Mug Set

Perfect for those who enjoy a warm cup of coffee or tea but tend to forget about their drink once they get busy, this self-heating mug set will keep their favourite beverages at optimal temperature. Not only does the set double as a wireless phone charger, but it also comes with a handy little lid to prevent spillage. Made with fine ceramic, the mugs are non-toxic and handy for daily use.

More information here.

Photo: Scoop Wholefoods

2. Scoop Ready-To-Go Hamper of Snacks

Scoop prides itself on high-quality and wholesome food products with minimal environmental impact for the next generation. This year, its festive hamper comes in 100 percent reusable packaging and features healthy treats like raw honey to help stave off cold and flu season, caffeine-free rooibos tea, seaweed rice crackers, dried mango, and milk chocolate raisins. Best of all, each of the snack jars can be easily repurposed for future use in the pantry.

More information here.

Photo: Amazon

3. Asian Paleo Cookbook by I Heart Umami

A kitchen essential, this cookbook offers a healthy spin on well-known Asian dishes without compromising on its flavours. Expect paleo-friendly recipes that focus on whole-food ingredients. The recipes can be easily tweaked for those who’re simply looking to eat healthier without ordering takeout. A must-try is the delectable Taiwanese chicken nuggets.

More information here.

Photo: Four Sigmatic

4. Intro to Adaptogens Elevated Routine Bundle

With the rising interest in adaptogens, Four Sigmatic makes it easy to implement these immune-boosting superfoods into your daily routine. This brand uses sustainable, fair-trade coffee sources, organic ingredients, and naturally vegan products. The Elevated Routine bundle is wonderfully rounded out with lion’s mane coffee to help with morning focus, a calming reishi hot cacao mix for winding down in the evening, as well as a power-packed superfood protein powder.

More information here.

Photo: Amazin’Graze

5. Amazin’Graze Festive Nut Butter Variety Box

A women-owned brand founded in Malaysia, Amazin’Graze’s variety box is filled with fun flavours, a minimal ingredient list, and locally sourced ingredients. Inside, delicious nut butters await—perfect for adding to toasts, drizzled on morning oats or granola, and incorporated into smoothies for richer flavours.

More information here.

Photo: Unpackt

6. DIY Beeswax Wraps Kit

The kit comes with everything you need to create your own reusable and eco-friendly beeswax wraps at home. These reusable wraps can be used in place of single-use plastic wrap and are generally reusable up to 100 times! With good care, they can also last several years. A fun gift for friends who enjoy DIY projects, this kit also makes a great stocking stuffer.

More information here.

Photo: Superfood Chocolate

7. Organic Superfood Chocolate Gift Set

Know someone who loves all things chocolate? Take it up a notch by gifting them this organic superfood chocolate set that’s free of unnecessary additives, allowing the natural cacao flavour to truly shine. The addition of superfoods such as antioxidant-rich blueberries, roasted cacao nibs, and coffee beans gives additional texture and interest to these versatile treats. They are also certified vegan, gluten-free, and non-GMO.

More information here.


A Day in The Life of Kristina Snaith-Lense, General Manager of Swire Hotels

What to Expect at the Inaugural Wellness Festival Singapore

Ask an Expert Voice

    Happening this month