VOICES VIRTUAL: 10 Ways to Increase Happiness and Well-being with Shireena
Based on Getting to Happy’s box set of 31 ways to increase happiness in your life based on science, the session will focus on daily habits to help avoid burnout, combat stress, and build resilience. Through reminders like gratitude, compliments, meditation, and sleep, participants will learn to improve their well-being.
Topic: 10 Ways to Increase Happiness and Well-being with Shireena
Time: May 29, 2021 11:30 AM Singapore
Register for Zoom meeting here.
Shireena Shroff Manchharam is a life and happiness coach, as well as the creator of Getting to Happy—a movement to inspire the community to live happier lives. She is a mother of two, an entrepreneur, handbag designer, weekly columnist, and happiness enthusiast.